Calories in ORGANIC VEGAN SOUP, ROOT VEGETABLE

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 49.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 480.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 2900.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 13.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, ORGANIC VEGETABLES (TOMATO, POTATO, CARROT, ONION, SWEET POTATO, KALE, CELERY, GARLIC), ORGANIC POTATO STARCH, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES, SALT, ORGANIC CANE SUGAR, YEAST EXTRACT, ORGANIC SPICES), SEA SALT, ORGANIC PAPRIKA, ORGANIC HERBS (OREGANO, BASIL, THYME), ORGANIC SPICES.

Calorie Analysis

The food ORGANIC VEGAN SOUP, ROOT VEGETABLE, based on the serving size listed above, would account for 2.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.8% of the calories.

Exercise Burn Time

The above food(ORGANIC VEGAN SOUP, ROOT VEGETABLE) has 49 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 5.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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