Calories in CARAMELIZED ONION RISOTTO
Serving Size: 1 Serving (254.0g)
Amount Per Serving
- Calories 408.9
- Total Fat 12.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 520.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ARBORIO RICE, CARAMELIZED ONION SAUCE (ONION, WATER, SUNFLOWER SEED OIL, BALSAMIC VINEGAR, ""00"" FLOUR (HIGH PROTEIN FLOUR), TOMATO, HONEY, BROWN SUGAR, CARAMEL, SALT, MALT), CHOPPED SEASONED BROCCOLI RABE (BROCCOLI RABE, SUNFLOWER SEED OIL, WATER, NATURAL FLAVOR, SALT, GARLIC, ONION, CHILI PEPPER).Calorie Analysis
The food CARAMELIZED ONION RISOTTO, based on the serving size listed above, would account for 20.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.Exercise Burn Time
The above food(CARAMELIZED ONION RISOTTO) has 408.9 Calories per 1 Serving (254.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 36.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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