Calories in SOUTHWEST SALMON
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 401.2
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 54.4 mg
- Sodium 380.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 28.0 g
- Vitamin A 98.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALMON, COOKED LONG GRAIN WHITE RICE, BLACK BEANS, CORN, ONIONS, RED PEPPERS, GREEN PEPPERS, MODIFIED FOOD STARCH, DEHYDRATED GARLIC AND ONION, SALT, CORN SYRUP SOLIDS, SPICES, GUAR GUM, PAPRIKA, CHILI PEPPER, CILANTRO, NATURAL FLAVORING, SMOKE FLAVOR.Calorie Analysis
The food SOUTHWEST SALMON, based on the serving size listed above, would account for 20.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.Exercise Burn Time
The above food(SOUTHWEST SALMON) has 401.2 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 48.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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