Calories in TIKKA MASALA CHICKEN

Serving Size: 1 Serving (350.0g)
Amount Per Serving
  • Calories 399.0
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 56.0 mg
  • Sodium 521.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 3.9 g
  • Sugars 10.0 g
  • Protein 24.0 g
  • Vitamin A 1001.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BASMATI RICE, SEASONED CHICKEN (CHICKEN BREAST TENDERLOINS, WATER, MODIFIED CORNSTARCH, SALT), WATER, ONIONS, TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), MILK, YOGURT (MILK, SKIM MILK POWDER, BACTERIAL CULTURE), GARLIC PUREE (GARLIC, WATER), CREAM (MILK, CREAM, SODIUM CITRATE, SODIUM PHOSPHATE, CARRAGEENAN, DEXTROSE), SPICES, BUTTER (CREAM, SALT), GINGER PUREE, HONEY, CILANTRO, MODIFIED CORNSTARCH, CANOLA OIL, SALT, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, ONION POWDER, SPICE EXTRACTIVES, CARROT POWDER, TURMERIC), CONCENTRATED LEMON JUICE.

Calorie Analysis

The food TIKKA MASALA CHICKEN, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.

Exercise Burn Time

The above food(TIKKA MASALA CHICKEN) has 399 Calories per 1 Serving (350.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 31.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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