Calories in PREMIUM WHITE MEAT CHICKEN SALAD, CRANBERRIES & WALNUTS

Serving Size: 1 Serving (115.0g)
Amount Per Serving
  • Calories 460.0
  • Total Fat 38.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 70.2 mg
  • Sodium 410.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED WHITE CHICKEN MEAT, MAYONNAISE (CANOLA OIL AND/OR SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, CANE SUGAR, SALT AND SPICE), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUT, CHOPPED CELERY, CULTURED DEXTROSE CHOPPED ONION, SPICE MIX (BROWN SUGAR, CELERY SALT, SALT, SUGAR, ONION, GARLIC, SPICES, PAPRIKA).

Calorie Analysis

The food PREMIUM WHITE MEAT CHICKEN SALAD, CRANBERRIES & WALNUTS, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.3% of the calories.

Exercise Burn Time

The above food(PREMIUM WHITE MEAT CHICKEN SALAD, CRANBERRIES & WALNUTS) has 460 Calories per 1 Serving (115.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 57.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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