Calories in THE BAKERY, RED VELVET CAKE SQUARE

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 309.6
  • Total Fat 13.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 45.0 mg
  • Sodium 369.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.0 g
  • Sugars 32.0 g
  • Protein 3.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, POWDERED SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOYBEAN OIL, WATER, EGG WHITES, INVERT SUGAR, PALM OIL, CANOLA OIL, GLYCERIN, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA ADDED AS PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), MONO- AND DIGLYCERIDES, COCOA PROCESSED WITH ALKALI, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, SOY FLOUR, WHEY, CORNSTARCH, POTASSIUM SORBATE AND SODIUM PROPIONATE AND SODIUM BENZOATE (PRESERVATIVES), SOY LECITHIN, NONFAT MILK, CULTURED BUTTERMILK, POLYSORBATE 60, CORN FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN OIL), XANTHAN GUM, SODIUM STEAROYL LACTYLATE, RED 40, CITRIC ACID, DISODIUM PHOSPHATE, CELLULOSE GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, POLYSORBATE 80.

Calorie Analysis

The food THE BAKERY, RED VELVET CAKE SQUARE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.

Exercise Burn Time

The above food(THE BAKERY, RED VELVET CAKE SQUARE) has 309.6 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 19.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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