Calories in NEW ENGLAND NATURALS, ORGANIC OMEGA HEMP & FLAX GRANOLA

Serving Size: 1 Serving (52.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 59.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 4.0 g
  • Sugars 10.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC NATURALLY MILLED SUGAR, ORGANIC BROWN RICE WITH ORGANIC RICE SYRUP AND SEA SALT, ORGANIC EXPELLER-PRESSED CANOLA OIL, ORGANIC TAPIOCA SYRUP, ORGANIC FLAX SEED, ORGANIC PUMPKIN SEED, ORGANIC HEMP SEEDS, ORGANIC OAT FLOUR, SALT.

Calorie Analysis

The food NEW ENGLAND NATURALS, ORGANIC OMEGA HEMP & FLAX GRANOLA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

Exercise Burn Time

The above food(NEW ENGLAND NATURALS, ORGANIC OMEGA HEMP & FLAX GRANOLA) has 240.2 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 47.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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