Calories in WEIS, SWEET & SOUR CHICKEN

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 370.7
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 11.3 mg
  • Sodium 730.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 76.0 g
  • Dietary Fiber 2.0 g
  • Sugars 32.0 g
  • Protein 7.0 g
  • Vitamin A 999.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE, SAUCE: WATER, SUGAR, VINEGAR, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), PINEAPPLE JUICE CONCENTRATE, MODIFIED FOOD STARCH, 2% LESS: MANGO FRUIT JUICE (MANGO PUREE, WATER, SYRUP, HONEY, LIME JUICE, NATURAL FLAVOR), PASSION FRUIT JUICE (PASSION FRUIT PUREE, WATER, HONEY, BROWN SUGAR, LEMON AND OTHER CITRUS JUICE CONCENTRATES), SALT, HOT SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER) GARLIC POWDER, GINGER POWDER, TEMPURA CHICKEN: CHICKEN WHITE MEAT, WATER, POTATO STARCH, CORN STARCH, SALT, YEAST EXTRACT, SPICES, COATING: WATER, ENRICHED FLOUR, (WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, VEGETABLE OIL (SOYBEAN, CORN, AND/OR SUNFLOWER OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, YEAST EXTRACT, EGGS. VEGETABLES: PINEAPPLE, CARROTS, WATERCHESTNUTS.

Calorie Analysis

The food WEIS, SWEET & SOUR CHICKEN, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82% of the calories.

Exercise Burn Time

The above food(WEIS, SWEET & SOUR CHICKEN) has 370.7 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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