Calories in SOURDOUGH PRETZEL PIECES
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRETZELS (WHEAT FLOUR, VEGETABLE FIBER, SALT, CORN OIL, MALT, HONEY, YEAST AND SODA), CANOLA OIL, RANCH SEASONING (MALTODEXTRIN, SALT, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, GARLIC, LACTIC ACID, ONION, NON FAT DRY MILK, CITRIC ACID, SPICES, PARSLEY, SOYBEAN OIL, MALIC ACID, ARTIFICIAL FLAVOR, GARLIC OIL & LESS THAN 2% SILICON DIOXIDE AS A FLOW AGENT), SEASONED SALT (SALT, SUGAR, SPICES (INCLUDING PAPRIKA AND TURMERIC), ONION, CORNSTARCH, GARLIC, TRICALCIUM PHOSPHATE (PREVENTS CAKING) PAPRIKA OLEORESIN (FOR COLOR), NATURAL FLAVOR, SOY LECITHIN), GARLIC POWDER.Calorie Analysis
The food SOURDOUGH PRETZEL PIECES, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.Exercise Burn Time
The above food(SOURDOUGH PRETZEL PIECES) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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