Calories in DELICIOUS ROLLS

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 269.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (FERROUS SULFATE, REDUCED IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DEXTROSE, YEAST, WHEAT STARCH, PARTIALLY HYDROGENATED SOY AND/OR COTTONSEED OIL, WHEAT GLUTEN, DOUGH CONDITIONERS (ASCORBIC ACID, CALCIUM SULFATE, I-CYSTEINE, ETHOXYLATED MONO- & DIGLYCERIDES, MONO- & DIGLYCERIDES, POTASSIUM BORMATE, SODIUM STEAROYL LACTYLATE), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE).

Calorie Analysis

The food DELICIOUS ROLLS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.3% of the calories.

Exercise Burn Time

The above food(DELICIOUS ROLLS) has 150.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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