Calories in ITALIAN DESSERT LAYERS OF SPONGE CAKE SOAKED IN TIRAMISU FLAVORED SAUCE WITH CREAM, MASCARPONE CHEESE & COCOA, TIRAMISU

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 13.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 60.1 mg
  • Sodium 159.9 mg
  • Potassium 70.2 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HEAVY CREAM (CREAM, MILK, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, WATER, TIRAMISU SYRUP (WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL COFFEE FLAVOR, COLORED WITH [CARAMEL COLOR], TO PRESERVE FRESHNESS [POTASSIUM SORBATE, SULFITING AGENTS]), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, MASCARPONE CHEESE (PASTEURIZED CREAM, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, CITRIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), COCOA ALKALI PROCESSED, GELATIN, SOY LECITHIN, SOYBEAN OIL, SALT, WHEAT GLUTEN, SODIUM CASEINATE, MALTODEXTRIN, MONOGLYCERIDES, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, DATEM.

Calorie Analysis

The food ITALIAN DESSERT LAYERS OF SPONGE CAKE SOAKED IN TIRAMISU FLAVORED SAUCE WITH CREAM, MASCARPONE CHEESE & COCOA, TIRAMISU, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.8% of the calories.

Exercise Burn Time

The above food(ITALIAN DESSERT LAYERS OF SPONGE CAKE SOAKED IN TIRAMISU FLAVORED SAUCE WITH CREAM, MASCARPONE CHEESE & COCOA, TIRAMISU) has 209.8 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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