Calories in CRAB PRETZEL

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 560.3
  • Total Fat 23.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 75.2 mg
  • Sodium 619.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 67.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 20.0 g
  • Vitamin A 750.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PRETZEL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CORN SYRUP, YEAST, SUGAR, YEAST FOOD [SALT, CALCIUM SULFATE, AMMONIUM SULFATE, WHEAT FLOUR, POTASSIUM BROMATE], SALT), TOPPING (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS {CAROB BEAN GUM, XANTHAN GUM, GUAR GUM}], SOUR CREAM [GRADE A CULTURED CREAM], CRAB, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO {COLOR}, POTATO STARCH, CORN STARCH {ANTI-CAKING AGENTS}], MAYONNAISE [SOY OIL, EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}], LEMON JUICE, SEASONING [SALT, SPICES, PAPRIKA], WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], MODIFIED FOOD STARCH, CULTURED DEXTROSE [CULTURED DEXTROSE, MALTODEXTRIN], NATURAL FLAVOR), CHEDDAR/MONTEREY JACK CHEESE BLEND (MONTEREY JACK & COLORED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ANNATTO [FOR COLOR], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVES]).

Calorie Analysis

The food CRAB PRETZEL, based on the serving size listed above, would account for 28% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.8% of the calories.

Exercise Burn Time

The above food(CRAB PRETZEL) has 560.3 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 67.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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