Calories in BEEF HEARTY SOUP WITH COUNTRY VEGETABLES, BEEF WITH COUNTRY VEGETABLES

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.8 mg
  • Sodium 860.0 mg
  • Potassium 298.9 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BEEF STOCK, POTATOES, CARROTS, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CELERY, PEAS, WHEAT FLOUR, SOYBEAN OIL, SALT, BEEF FLAVOR (BEEF STOCK, FLAVOR, WATER, BEEF EXTRACT, ONION JUICE), HYDROLYZED WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CARAMEL COLOR, YEAST EXTRACT, NATURAL FLAVOR, LACTIC ACID, SPICE.

Calorie Analysis

The food BEEF HEARTY SOUP WITH COUNTRY VEGETABLES, BEEF WITH COUNTRY VEGETABLES, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

Exercise Burn Time

The above food(BEEF HEARTY SOUP WITH COUNTRY VEGETABLES, BEEF WITH COUNTRY VEGETABLES) has 120 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.