Calories in ENTENMANN'S, FRUIT CAKE

Serving Size: 1 Serving (136.0g)
Amount Per Serving
  • Calories 519.5
  • Total Fat 23.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 44.9 mg
  • Sodium 125.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 80.0 g
  • Dietary Fiber 3.0 g
  • Sugars 53.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLACE FRUIT [HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, CHERRIES, PINEAPPLE, LEMON PEEL, ORANGE PEEL, WATER, CITRIC ACID, ARTIFICIAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6, SODIUM BENZOATE (PRESERVATIVE), CALCIUM CHLORIDE, SULFITING AGENTS (PRESERVATIVE)], RAISINS (COATED WITH PALM OIL, COTTONSEED AND/OR SUNFLOWER OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PECANS (NUTS), EGGS, PALM AND SOYBEAN AND/OR CANOLA OIL SHORTENING, SUGAR, WATER, INVERT SUGAR, HONEY, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS, SPICES, TAPIOCA DEXTRIN, SALT, POLYSORBATE 60, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, MODIFIED CORNSTARCH, CARBOXYMETHYLCELLULOSE, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID.

Calorie Analysis

The food ENTENMANN'S, FRUIT CAKE, based on the serving size listed above, would account for 26% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.

Exercise Burn Time

The above food(ENTENMANN'S, FRUIT CAKE) has 519.5 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 55 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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