Calories in MEXICAN MIX HEALTHY REPLACEMENT FOR MEAT
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 15.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PECANS, GARBANZO BEANS, ORGANIC GLUTEN FREE WHOLE GRAIN CORNMEAL, SPICES, GARLIC, ONION, LESS THAN 2% OF SEA SALT.Calorie Analysis
The food MEXICAN MIX HEALTHY REPLACEMENT FOR MEAT, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.Exercise Burn Time
The above food(MEXICAN MIX HEALTHY REPLACEMENT FOR MEAT) has 220 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 36.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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