Calories in ROSEMARY & OLIVE OIL GLUTEN FREE SNACK CRACKERS, ROSEMARY & OLIVE OIL

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 169.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWN RICE FLOUR, BROWN SUGAR, SESAME SEEDS, LONG GRAIN WHITE RICE FLOUR, LONG GRAIN BROWN RICE FLOUR, CORN AND/OR CANOLA OIL, SEASONING (WHEY, SALT, SUGAR, ONION POWDER, GARLIC POWDER, TORULA YEAST, SPICES, DRIED PARSLEY, MALTODEXTRIN, CANOLA OIL, OLIVE OIL, SOYBEAN OIL, ROSEMARY EXTRACT, NATURAL FLAVORS), FLAX SEEDS, CORN STARCH, QUINOA SEEDS, AMARANTH SEEDS, TAMARI SOY SAUCE (SOYBEANS, SALT, MALTODEXTRIN), NATURAL FLAVOR.

Calorie Analysis

The food ROSEMARY & OLIVE OIL GLUTEN FREE SNACK CRACKERS, ROSEMARY & OLIVE OIL, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

Exercise Burn Time

The above food(ROSEMARY & OLIVE OIL GLUTEN FREE SNACK CRACKERS, ROSEMARY & OLIVE OIL) has 140.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 28 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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