Calories in MONSTER COOKIES

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.0 mg
  • Sodium 129.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR, INVERT SUGAR, CANDY GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SALT VANILLIN], SUGAR, ARTIFICIAL COLORS [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE), PEANUTS, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED AND/OR RAPESEED OIL, SALT), RAISINS, FRUCTOSE, MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, DEXTROSE, SOY LECITHIN, VANILLA), RAISIN PASTE, EMULSIFIER (PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), EGGS, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, CREAM OF TARTAR), MODIFIED CORN STARCH, SALT, NATURAL FLAVOR.

Calorie Analysis

The food MONSTER COOKIES, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Exercise Burn Time

The above food(MONSTER COOKIES) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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