Calories in STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL, STRAWBERRY SHORTCAKE
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 180.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 5.0 g
- Sugars 11.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, CANE SUGAR, FLAX MEAL, FREEZE DRIED STRAWBERRIES, CHIA SEEDS, QUINOA, AMARANTH, NATURAL FLAVORS, SEA SALT.Calorie Analysis
The food STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL, STRAWBERRY SHORTCAKE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.Exercise Burn Time
The above food(STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL, STRAWBERRY SHORTCAKE) has 200 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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