Calories in CAJUN RICE&BEANS LUNDBERG BROWN RICE & SMALL RED BEANS, CAJUN

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 110.5
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 114.4 mg
  • Potassium 270.4 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.5 mg
  • Copper 0.0 mg
  • Folate 32.5 µg
  • Iron 1.4 mg
  • Magnesium 40.3 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 100.1 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 2.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC SHORT GRAIN BROWN RICE, ORGANIC SMALL RED BEANS, ORGANIC TOMATO PUREE, ORGANIC ONION FLAKES, ORGANIC GARLIC POWDER, ORGANIC DRIED RED PEPPER FLAKES, SEA SALT, ORGANIC CAYENNE PEPPER, ORGANIC PARSLEY FLAKES, ORGANIC BAY LEAF POWDER, ORGANIC BLACK PEPPER, ORGANIC CUMIN

Calorie Analysis

The food CAJUN RICE&BEANS LUNDBERG BROWN RICE & SMALL RED BEANS, CAJUN, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.2% of the calories.

Exercise Burn Time

The above food(CAJUN RICE&BEANS LUNDBERG BROWN RICE & SMALL RED BEANS, CAJUN) has 110.5 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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