Calories in ARTISAN POPCORN

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 250.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

ARTISAN POPCORN contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (49.3% of calories), with a good 3.0g of dietary fiber.


Ingredients

NON-GMO POPCORN, HIGH OLEIC SUNFLOWER OIL, BLUE, PARMESAN, SWISS, CHEDDAR, AND ASIAGO CHEESES* (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, NONFAT DRY MILK, WHEY, BUTTERMILK), SEA SALT, SUGAR, CITRIC ACID.

% Daily Value

The following shows how one serving of ARTISAN POPCORN contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 129.9 kcal 6.5%
Total Fat 6.0 g 8%
Saturated Fat 1.0 g 5%
Cholesterol 5.0 mg 2%
Sodium 250.0 mg 11%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 3.0 g 11%
Protein 3.0 g 6%
Calcium 40.0 mg 3%
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

ARTISAN POPCORN accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Fat 41.6%
Carbs 49.3%
Fat 41.6% Carbs 49.3% Protein 9.2%

Exercise Burn Time

How long would it take to burn off the 129.9 calories in ARTISAN POPCORN? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Running: 12 Minutes Per Mile 11.6 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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