Calories in ROAST BEEF & GRAVY WITH MASHED POTATOES SUCCULENT ROAST BEEF AND CREAMY MASHED POTATOES WITH RICH BEEF GRAVY, ROAST BEEF & GRAVY WITH MASHED POTATOES
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 181.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 30.6 mg
- Sodium 30.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 50.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
REHYDRATED POTATOES (WATER, POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), BEEF (BEEF, WATER, SALT), BEEF STOCK, CONTAINS 2% OR LESS OF WATER, = MODIFIED CORNSTARCH, YEAST EXTRACT, MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), POTASSIUM CHLORIDE, FLAVORING, SALT, SPICES, SUGAR, RICE FLOUR, CARAMEL COLOR, SODIUM BISULFITE, SEASONING (MALTODEXTRIN, NATURAL FLAVORING (CONTAINS SOYBEAN), ASCORBIC ACID [TO HELP PROTECT FLAVOR]).Calorie Analysis
The food ROAST BEEF & GRAVY WITH MASHED POTATOES SUCCULENT ROAST BEEF AND CREAMY MASHED POTATOES WITH RICH BEEF GRAVY, ROAST BEEF & GRAVY WITH MASHED POTATOES, based on the serving size listed above, would account for 9.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.Exercise Burn Time
The above food(ROAST BEEF & GRAVY WITH MASHED POTATOES SUCCULENT ROAST BEEF AND CREAMY MASHED POTATOES WITH RICH BEEF GRAVY, ROAST BEEF & GRAVY WITH MASHED POTATOES) has 181 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 22.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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