Calories in TERIYAKI BEEF STEAKS
Serving Size: 1 Serving (112.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 54.9 mg
- Sodium 440.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 99.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF (BEEF, FLAVORING SOLUTION [WATER, SALT, NATURAL FLAVOR]), TERIYAKI RUB (DEHYDRATED BROWN SUGAR, SALT, SUGAR, DEHYDRATED VEGETABLES [RED BELL PEPPER, GREEN BELL PEPPER, GARLIC, ONION], SESAME SEEDS, MALTODEXTRIN, WHEAT, SOYBEAN, TORULA YEAST, SPICES, CILANTRO), KALBI SAUCE (SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, MODIFIED CORN STARCH, NATURAL SPICE FLAVORING, SESAME OIL, GARLIC, SESAME SEEDS, SPICES, SALT, XANTHAN GUM, CITRIC ACID).Calorie Analysis
The food TERIYAKI BEEF STEAKS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 51.4% of the calories.Exercise Burn Time
The above food(TERIYAKI BEEF STEAKS) has 140 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 20.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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