Calories in SIMPLY BALANCED, ORGANIC WHITE BEAN HUMMUS

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 59.9
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 190.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED CHICKPEAS* (CHICKPEAS*, WATER), TAHINI* (GROUND SESAME SEEDS*), COOKED WHITE BEANS* (WHITE KIDNEY BEANS*, WATER, SEA SALT, KOMBU SEAWEED), CANOLA OIL*, LEMON JUICE*, SALT, GARLIC POWDER*, CITRIC ACID (ADDED FOR FRESHNESS), CULTURED DEXTROSE* (ADDED FOR FRESHNESS), GUAR GUM*, TOPPING: PINE NUTS*, WATER, ROASTED GARLIC*, CANOLA OIL*, TOMATO*, SESAME SEEDS*, SALT, CULTURED DEXTROSE* (ADDED FOR FRESHNESS), GUAR GUM*, PARSLEY*, CITRIC ACID (ADDED FOR FRESHNESS).

Calorie Analysis

The food SIMPLY BALANCED, ORGANIC WHITE BEAN HUMMUS, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.1% of the calories.

Exercise Burn Time

The above food(SIMPLY BALANCED, ORGANIC WHITE BEAN HUMMUS) has 59.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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