Calories in CRANBERRY ALMOND CHICKEN SALAD SANDWICH
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 560.2
- Total Fat 23.0 g
- Saturated Fat 3.0 g
- Cholesterol 49.0 mg
- Sodium 920.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 3.0 g
- Sugars 23.0 g
- Protein 23.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN SALAD WITH CRANBERRY AND ALMOND (COOKED WHITE MEAT CHICKEN, SALAD DRESSING [SOYBEAN OIL, WATER, VINEGAR, SUGAR, EGG YOLKS, MODIFIED FOOD STARCH, SALT, MUSTARD FLOUR, SPICE, PAPRIKA, NATURAL FLAVOR, DRIED GARLIC], CELERY, SWEETENED DRIED CRANBERRIES [CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR)], WATER CHESTNUTS, ALMONDS, SUGAR, CONTAINS 2% OR LESS OF BREAD CRUMBS [BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT], VINEGAR, ONION, GLUCONO DELTA LACTONE, SALT, BLACK PEPPER, GUM ARABIC, WHEY), CRANBERRY WILD RICE BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CRANBERRIES, WILD RICE, CONTAINS 2% OR LESS OF: BROWN SUGAR, SOYBEAN OIL, SALT, ACTIVE DRY YEAST, ENZYMES, CALCIUM SULFATE, WHEAT & CORN STARCH, DEXTROSE, DATEM, ASCORBIC & LACTIC ACID, CALCIUM PROPIONATE [PRESERVES FRESHNESS], FUMARIC & ACETIC ACID, SUGAR, SUNFLOWER OIL).Calorie Analysis
The food CRANBERRY ALMOND CHICKEN SALAD SANDWICH, based on the serving size listed above, would account for 28% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.Exercise Burn Time
The above food(CRANBERRY ALMOND CHICKEN SALAD SANDWICH) has 560.2 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 59.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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