Calories in CHILI, PINTO BEAN & SPELT WHEAT

Serving Size: 1 Serving (250.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 460.0 mg
  • Potassium 610.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 8.0 g
  • Sugars 3.0 g
  • Protein 11.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 40.0 µg
  • Iron 3.6 mg
  • Magnesium 100.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 200.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 5.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC PINTO BEANS, ORGANIC WHOLE GRAIN SPELT WHEAT, ORGANIC TOMATO PUREE, MAITAKE MUSHROOMS, ORGANIC ONION, ORGANIC CHILI PEPPER, SEA SALT, ORGANIC RED BELL PEPPER, ORGANIC GARLIC, ORGANIC SPICES

Calorie Analysis

The food CHILI, PINTO BEAN & SPELT WHEAT, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.4% of the calories.

Exercise Burn Time

The above food(CHILI, PINTO BEAN & SPELT WHEAT) has 220 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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