Calories in SOLID YELLOWFIN TUNA WITH LEMON DILL
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 45.2 mg
- Sodium 499.5 mg
- Potassium 280.2 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 28.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 0.3 mg
- Vitamin C 0.0 mg
- Vitamin D 31.6 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 18.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YELLOWFIN TUNA, EXTRA VIRGIN OLIVE OIL, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: DEHYDRATED VEGETABLES (ONION, LEEK, PARSLEY, CHIVE), SPICES (INCLUDING DILL WEED), SEA SALT, LEMON PEEL, LEMON OIL, NATURAL FLAVOR (INCLUDING SPICE EXTRACTIVES AND LEMON OIL), CITRIC ACID, NATURAL EXTRACTIVES OF TURMERIC (FOR COLOR).Calorie Analysis
The food SOLID YELLOWFIN TUNA WITH LEMON DILL, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 56% of the calories.Exercise Burn Time
The above food(SOLID YELLOWFIN TUNA WITH LEMON DILL) has 200 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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