Calories in WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR

Serving Size: 1 Serving (298.0g)
Amount Per Serving
  • Calories 229.5
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.9 mg
  • Sodium 271.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.1 g
  • Sugars 33.0 g
  • Protein 7.0 g
  • Vitamin A 199.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE MILK, WATER, PILONCILLO (UNREFINED SUGAR), WHOLE GRAINS OAT, INULIN, WHEY PROTEIN, PECTIN, CULTURED SKIM MILK FOR ADDED FRESHNESS, VANILLA FLAVORS AND OTHER NATURAL FLAVORS, SPICES AND SALT.

Calorie Analysis

The food WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR , based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.2% of the calories.

Exercise Burn Time

The above food(WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR ) has 229.5 Calories per 1 Serving (298.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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