Calories in CHILLI WITH BEANS
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 409.0
- Total Fat 28.0 g
- Saturated Fat 12.0 g
- Cholesterol 44.7 mg
- Sodium 639.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 4.9 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 1250.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SOAKED BEANS, BEEF, SEASONING (SPICES, SALT, ONION POWDER, GARLIC POWDER, HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN), MODIFIED FOOD STARCH.Calorie Analysis
The food CHILLI WITH BEANS, based on the serving size listed above, would account for 20.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.6% of the calories.Exercise Burn Time
The above food(CHILLI WITH BEANS) has 409 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 74.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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