Calories in BENEVOLENT BACON, EGG, CHEDDAR CAGE FREE EGGS, SHARP CHEDDAR, AND MEATLESS BENEVOLENT BACON ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, BENEVOLENT BACON, EGG, CHEDDAR

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 369.6
  • Total Fat 19.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 155.4 mg
  • Sodium 490.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 5.0 g
  • Sugars 5.0 g
  • Protein 21.0 g
  • Vitamin A 750.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 99.4 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLAXBREAD (WHOLE WHEAT FLOUR, SEMOLINA FLOUR, OAT BRAN, EVAPORATED CANE JUICE, OLIVE OIL, FLAX SEEDS, YEAST, OATS, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), EGG PATTY (CAGE FREE EGGS, CAGE FREE EGG WHITES, EXPELLER PRESSED CANOLA OIL, WATER, NUTRITIONAL YEAST, SEA SALT, GUAR GUM, XANTHAN GUM, CARAGEENAN, BLACK PEPPER, BAKING POWDER) BENEVOLENT BACON (FILTERED WATER, VITAL WHEAT GLUTEN, EXTRA VIRGIN OLIVE OIL, ADZUKI BEANS*, BUCKWHEAT GROATS*, NATURAL VEGAN BACON FLAVOR, LIQUID HICKORY SMOKE, SOY LECITHIN, SMOKED PAPRIKA, EVAPORATED CANE JUICE, MAPLE SYRUP*, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], SEA SALT, TOMATO PASTE, NUTRITIONAL YEAST, COCONUT OIL, APPLE CIDER VINEGAR AND SPICES).

Calorie Analysis

The food BENEVOLENT BACON, EGG, CHEDDAR CAGE FREE EGGS, SHARP CHEDDAR, AND MEATLESS BENEVOLENT BACON ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, BENEVOLENT BACON, EGG, CHEDDAR, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.3% of the calories.

Exercise Burn Time

The above food(BENEVOLENT BACON, EGG, CHEDDAR CAGE FREE EGGS, SHARP CHEDDAR, AND MEATLESS BENEVOLENT BACON ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, BENEVOLENT BACON, EGG, CHEDDAR) has 369.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 44.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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