Calories in ORIGINAL ORGANIC CRUNCHIN' CRACKERS WHOLESOME SNACKS, ORIGINAL

Serving Size: 1 Serving (20.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 4.5 g
  • Saturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 20.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.2 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.7 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.9 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.2 mg
  • Zinc 1.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CANE SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), ORGANIC INVERT CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, NATURAL FLAVOR, SEA SALT, ORGANIC MALT EXTRACT, VITAMIN MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, CYANOCOBALAMIN, MALTODEXTRIN, FOLIC ACID, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN).

Calorie Analysis

The food ORIGINAL ORGANIC CRUNCHIN' CRACKERS WHOLESOME SNACKS, ORIGINAL, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.

Exercise Burn Time

The above food(ORIGINAL ORGANIC CRUNCHIN' CRACKERS WHOLESOME SNACKS, ORIGINAL) has 90 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 11.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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