Calories in KROGER, CORNED BEEF HASH

Serving Size: 1 Serving (236.0g)
Amount Per Serving
  • Calories 420.1
  • Total Fat 26.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 75.5 mg
  • Sodium 979.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.9 g
  • Sugars 1.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, REHYDRATED POTATOES, WATER. CONTAINS 2% OR LESS OF: SALT, SUGAR, SEASONING (SALT, NATURAL FLAVORS, DEXTROSE), SODIUM NITRITE

Calorie Analysis

The food KROGER, CORNED BEEF HASH, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.7% of the calories.

Exercise Burn Time

The above food(KROGER, CORNED BEEF HASH) has 420.1 Calories per 1 Serving (236.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 60.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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