Calories in RUSTIC BEAN & VEGETABLE ORGANIC SOUP
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 100.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 480.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.9 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 1499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, TOMATOES (TOMATOES*, TOMATO PULP*, CALCIUM CHLORIDE, CITRIC ACID)*, CARROTS*, ONIONS*, GREEN BEANS*, POTATO STARCH*, SPINACH*, CORN*, NAVY BEANS*, CELERY*, PASTA (SEMOLINA*, EGG WHITES*)*, VEGETABLE STOCK (COOKED VEGETABLES [CARROT*, ONION*, CELERY*]*, SEA SALT, CANE SUGAR*, CANOLA OIL*, CARROT POWDER*, POTATO FLOUR*, ONION POWDER*, BLACK PEPPER*)*, CANE SUGAR*, SEA SALT, GARLIC POWDER*, SPICES*, PARSLEY*.Calorie Analysis
The food RUSTIC BEAN & VEGETABLE ORGANIC SOUP, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.6% of the calories.Exercise Burn Time
The above food(RUSTIC BEAN & VEGETABLE ORGANIC SOUP) has 100.4 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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