Calories in GUACAMOLE STYLE DIP, GUACAMOLE

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 40.0
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 169.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), CANOLA OIL, FOOD STARCH MODIFIED, CORN SYRUP SOLIDS, 2% OR LESS OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SALT, DRIED ONION, SUGAR, NATURAL & ARTIFICIAL FLAVORS WITH EXTRACTIVES OF PAPRIKA (COLOR), GLUCONO DELTA LACTONE, MALTODEXTRIN, GARLIC POWDER, MONOSODIUM GLUTAMATE, AVOCADO POWDER, DRIED RED BELL PEPPER, SODIUM ACID PYROPHOSPHATE, DATEM, SPICES, LACTIC ACID, XANTHAN GUM, DRIED JALAPENO PEPPER, CITRIC ACID, LEMON JUICE SOLIDS, LOCUST BEAN GUM, CARAMEL COLOR, SOY SAUCE (FERMENTED WHEAT, SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR), YELLOW 5, BLUE 1.

Calorie Analysis

The food GUACAMOLE STYLE DIP, GUACAMOLE, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.

Exercise Burn Time

The above food(GUACAMOLE STYLE DIP, GUACAMOLE) has 40 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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