Calories in LITE HONEY MUSTARD DRESSING, TOPPING & SPREAD, LITE

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 80.1
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.1 mg
  • Sodium 170.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SUGAR, VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICE), HONEY, MALTODEXTRIN, EGG YOLK, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, MUSTARD FLOUR, XANTHAN GUM, TITANIUM DIOXIDE, POTASSIUM SORBATE (PRESERVATIVE), OLEORESIN PAPRIKA (COLOR), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5, SPICE, CORN SYRUP, NATURAL FLAVOR.

Calorie Analysis

The food LITE HONEY MUSTARD DRESSING, TOPPING & SPREAD, LITE, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.

Exercise Burn Time

The above food(LITE HONEY MUSTARD DRESSING, TOPPING & SPREAD, LITE) has 80.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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