Calories in GARLIC & ROMANO SIGNATURE RECIPE CROUTONS, GARLIC & ROMANO
Serving Size: 1 Serving (7.0g)
Amount Per Serving
- Calories 30.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 12.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREAD (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, SUGAR, SALT, SUNFLOWER OIL, ENZYMES), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), SEASONING (WHEY POWDER, SALT, MALTODEXTRIN, GARLIC POWDER, DEHYDRATED PARSLEY, YEAST EXTRACT, ROMANO CHEESE SOLIDS FROM COW'S MILK [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, CULTURED NONFAT MILK, NATURAL FLAVORS, PAPRIKA [COLOR], SUGAR, EXTRACTIVE OF PAPRIKA [COLOR]).Calorie Analysis
The food GARLIC & ROMANO SIGNATURE RECIPE CROUTONS, GARLIC & ROMANO, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.Exercise Burn Time
The above food(GARLIC & ROMANO SIGNATURE RECIPE CROUTONS, GARLIC & ROMANO) has 30 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 3.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In DIPS MIX FIESTA RANCH
- Calories In GARLIC & BUTTER FLAVORED CROUTONS TEXAS TOAST, GARLIC & BUTTER
- Calories In MODERN AUTHENTIC KOREAN STYLE GOCHUJANG HOT & SWEET SAUCE
- Calories In HOT & SPICY FLAVOR BOWL NOODLE SOUP, HOT & SPICY
- Calories In HOT & SPICY KUNG PAO CHICKEN SEASONING MIX, HOT & SPICY KUNG PAO CHICKEN
- Calories In NONGSHIM, POTATO SNACK
Recent Featured Blog
5 Benefits of Doing Burpees
