Calories in VERI VERI TERIYAKI NOODLE & SEASONING MIX
Serving Size: 1 Serving (75.0g)
Amount Per Serving
- Calories 270.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 759.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED SPAGHETTI (WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, MALTODEXTRIN, SOY SAUCE SOLIDS (WHEAT, SOYBEANS, SALT), SUGAR, BLACK SESAME SEEDS, LESS THAN 1% OF: SALT, DRIED GINGER, DRIED GARLIC, CALCIUM STEARATE, DRIED ONION.Calorie Analysis
The food VERI VERI TERIYAKI NOODLE & SEASONING MIX, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.5% of the calories.Exercise Burn Time
The above food(VERI VERI TERIYAKI NOODLE & SEASONING MIX) has 270 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 41.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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