Calories in APPLE CINNAMON FLAVORED SUGAR FREE INSTANT OATMEAL, APPLE CINNAMON
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 100.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 999.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 40.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 100.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.3 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, OAT FLOUR (WHOLE), CINNAMON, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, NATURAL FLAVOR, CITRIC ACID, ASPARTAME**, ACESULFAME POTASSIUM, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMINE MONONITRATE*, FOLIC ACID*.Calorie Analysis
The food APPLE CINNAMON FLAVORED SUGAR FREE INSTANT OATMEAL, APPLE CINNAMON, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.Exercise Burn Time
The above food(APPLE CINNAMON FLAVORED SUGAR FREE INSTANT OATMEAL, APPLE CINNAMON) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 8.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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