Calories in SHELLS & WHITE CHEDDAR CHEESE DINNER, SHELLS & WHITE CHEDDAR CHEESE
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 4.9 mg
- Sodium 550.2 mg
- Potassium 160.3 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 44.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC MACARONI PRODUCT (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC CHEESE SAUCE MIX (ORGANIC WHEAT FLOUR, ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES], ORGANIC WHEAT STARCH, SALT, ORGANIC WHEY [MILK], NATURAL FLAVORS, CITRIC ACID).Calorie Analysis
The food SHELLS & WHITE CHEDDAR CHEESE DINNER, SHELLS & WHITE CHEDDAR CHEESE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(SHELLS & WHITE CHEDDAR CHEESE DINNER, SHELLS & WHITE CHEDDAR CHEESE) has 249.9 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
