Calories in KROGER, FRESH SELECTIONS, VEGGIE TRAY WITH PRETZELS

Serving Size: 1 Serving (163.0g)
Amount Per Serving
  • Calories 210.3
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 14.7 mg
  • Sodium 609.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.9 g
  • Sugars 5.0 g
  • Protein 3.0 g
  • Vitamin A 7499.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CARROTS, RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE, SALT], RANCH SEASONING AND SPICES [SALT, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL AND ARTIFICIAL FLAVOR, {INCLUDES MILK, SOYBEAN}, WHEY PROTEIN CONCENTRATE, CORN SYRUP, SPICES, XANTHAN GUM, SORBIC ACID AND CALCIUM DISODIUM EDTA {PRESERVATIVES}, CITRIC ACID, CALCIUM STEARATE], EGG YOLKS, CONTAINS LESS THAN 2% OF: DISTILLED VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVOR [INCLUDES MILK]), GRAPE TOMATOES, CELERY, WAFFLE PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST).

Calorie Analysis

The food KROGER, FRESH SELECTIONS, VEGGIE TRAY WITH PRETZELS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.3% of the calories.

Exercise Burn Time

The above food(KROGER, FRESH SELECTIONS, VEGGIE TRAY WITH PRETZELS) has 210.3 Calories per 1 Serving (163.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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