Calories in ITALIAN SEASONED BREADCRUMBS, ITALIAN SEASONED

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 0.0
  • Total Fat 1.5 g
  • Saturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 360.0 mg
  • Potassium 60.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.3 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON CALCIUM, THIAMINE MONONITRATE (VITAMIN B1). RIBOFLAVIN (VITAMIN B2) FOLIC ACID), WATER. HIGH FRUCTOSE CORN SYRUP, YEAST SALT, VEGETABLE OIL (SOYBEAN OIL COTTONSEED OIL AND/OR CANOLA OIL). SUGAR. CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GILUTEN, DEXTROSE, SOY FLOUR. WHEY, CALCIUM PROPIONATE (PRESERVATIVE). SODIUM STEAROYL LACTYLATE (DOUGH CONDITIONER), MONO- AND DIGLYCERIDES, SOY LECITHIN, L-CYSTEINE. MOLASSES HONEY, WHOLE WHEAT FLOUR, CORN FLOUR. CORNMEAL, CITRIC ACID. GRAN VINEGAR, WHEAT STARCH, CORN STARCH POTATO FLOUR. RICE FLOUR WHEAT BRAN, OAT FIBER. CALCIUM SULFATE DATEM. POTASSIUM IODATE, GUAR GUM CALCIUM PHOSPHATE, ENRICHMENT (VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3), LACTIC ACID, ASCORBIC ACID (DOUGH CONDMIONER), SPICES COLORING, NATURAL AND ARTIFICIAL FLAVOR. SESAME SEEDS. EGGS, SALT. OREGANO. ONION POWDER GARLIC POWDER, DEHYDRATED PARSLEY, BLACK PEPPER,

Calorie Analysis

The food ITALIAN SEASONED BREADCRUMBS, ITALIAN SEASONED, based on the serving size listed above, would account for 0% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(ITALIAN SEASONED BREADCRUMBS, ITALIAN SEASONED) has 0 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 0 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.