Calories in PREMIUM RISOTTO WITH PORCINI MUSHROOMS

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 809.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ARBORIO RICE, DEHYDRATED VEGETABLES (ONION, GARLIC), SALT, PORCINI MUSHROOMS, CORN MEAL, MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN (FROM CORN), HYDROLYZED CORN PROTEIN, NATURAL MUSHROOM FLAVOR (YEAST EXTRACT, MALTODEXTRIN, MUSHROOMS, NATURAL FLAVORS, SILICON DIOXIDE), MODIFIED CORN STARCH, DEHYDRATED CHICKEN, SPICES, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), CELERY EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Calorie Analysis

The food PREMIUM RISOTTO WITH PORCINI MUSHROOMS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.7% of the calories.

Exercise Burn Time

The above food(PREMIUM RISOTTO WITH PORCINI MUSHROOMS) has 189.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 23.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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