Calories in HODGSON MILL, PREMIUM QUALITY QUINOA ITALIAN BROWN RICE

Serving Size: 1 Serving (41.0g)
Amount Per Serving
  • Calories 139.8
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 59.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN PRE-WASHED QUINOA, WHOLE GRAIN PARBOILED LONG GRAIN BROWN RICE, ORGANIC BASIL, ORGANIC OREGANO AND ORGANIC ROSEMARY.

Calorie Analysis

The food HODGSON MILL, PREMIUM QUALITY QUINOA ITALIAN BROWN RICE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.8% of the calories.

Exercise Burn Time

The above food(HODGSON MILL, PREMIUM QUALITY QUINOA ITALIAN BROWN RICE) has 139.8 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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