Calories in POPPY SEED CHOPPED KIT
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 11.0 g
- Protein 3.0 g
- Vitamin A 3000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 40.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES: GREEN CABBAGE, ROMAINE LETTUCE, BRUSSELS SPROUTS, KALE, RED CABBAGE, CARROTS, GREEN ONION. DRESSING: SUGAR, GREEK YOGURT (CULTURED GRADE A NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. BIFIDUS, AND L. CASEI), SOYBEAN OIL, APPLE CIDER VINEGAR, WATER, EGG YOLK, SALT, NATURAL FLAVORS, PINEAPPLE JUICE CONCENTRATE, POPPY SEEDS, ONION POWDER, XANTHAN GUM, LEMON JUICE CONCENTRATE, GARLIC POWDER, PAPRIKA EXTRACT. DRIED CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL. DRY ROASTED PEPITAS: PUMPKIN SEEDS.Calorie Analysis
The food POPPY SEED CHOPPED KIT, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.Exercise Burn Time
The above food(POPPY SEED CHOPPED KIT) has 130 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 9.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
