Calories in LIGHT CAESAR CLASSIC KIT, LIGHT CAESAR

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 320.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 6000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES: ROMAINE LETTUCE. DRESSING: WATER, SOYBEAN OIL, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), APPLE CIDER VINEGAR, DISTILLED VINEGAR, SUGAR, SALT, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES, TARTARIC ACID), CONTAINS LESS THAN 2% OF ROMANO CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, ENZYMES). CORN STARCH, EGG YOLKS, DEHYDRATED CULTURED SKIM MILK (INCLUDES YEAST), LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, XANTHAN GUM, ANCHOVY, SPICE, LACTIC ACID, CITRIC ACID, NATURAL FLAVORS (CONTAINS MILK), DEHYDRATED ONION. CROUTONS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SALT, SUGAR, DRIED ONION, DRIED GARLIC, YEAST, SPICES, NATURAL FLAVOR (MILK), DEXTROSE.

Calorie Analysis

The food LIGHT CAESAR CLASSIC KIT, LIGHT CAESAR, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(LIGHT CAESAR CLASSIC KIT, LIGHT CAESAR) has 100 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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