Calories in SPINACH CHERRY ALMOND BLEU KIT

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 15.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.0 mg
  • Sodium 330.0 mg
  • Potassium 380.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 4.0 g
  • Vitamin A 6500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 100.0 µg
  • Iron 1.8 mg
  • Magnesium 60.0 mg
  • Manganese 1.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES: BABY SPINACH, CARROTS. DRESSING: SOYBEAN OIL, WATER, WHITE BALSAMIC VINEGAR, SUGAR, SALT, GARLIC, XANTHAN GUM, SPICE, DEHYDRATED PARSLEY, ONION POWDER, NATURAL FLAVOR, DEHYDRATED RED BELL PEPPER. DRIED CHERRIES: CHERRIES, SUGAR, SUNFLOWER OIL. BLEU CHEESE: BLEU CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR). ALMOND SLICES.

Calorie Analysis

The food SPINACH CHERRY ALMOND BLEU KIT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(SPINACH CHERRY ALMOND BLEU KIT) has 200 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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