Calories in INSTANT NOODLE SOUP, CHICKEN

Serving Size: 1 Serving (65.0g)
Amount Per Serving
  • Calories 289.9
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 960.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 499.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), PALM OIL, SALT, DEHYDRATED VEGETABLES (PEAS, CARROT, CORN, ONION, GARLIC), MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, SOY SAUCE POWDER (SOY, SALT, WHEAT), TURMERIC, SILICON DIOXIDE (ANTI-CAKING AGENT), CANOLA OIL, SPICES, GUAR GUM, POTASSIUM CARBONATE, SODIUM CARBONATE, FLAVOR (HYDROLYZED CORN PROTEIN, YEAST EXTRACT, DEXTROSE, THIAMINE HYDROCHLORIDE), AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, TURMERIC EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, BHA & TBHQ (ANTI-OXIDANT AGENT).

Calorie Analysis

The food INSTANT NOODLE SOUP, CHICKEN, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.

Exercise Burn Time

The above food(INSTANT NOODLE SOUP, CHICKEN) has 289.9 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 71.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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