Calories in FOOD LION, WHOLE GRAIN QUICK OATS
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
100% WHOLE GRAIN ROLLED OATS.Calorie Analysis
The food FOOD LION, WHOLE GRAIN QUICK OATS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.7% of the calories.Exercise Burn Time
The above food(FOOD LION, WHOLE GRAIN QUICK OATS) has 150 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 14.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FOOD LION, OLD FASHIONED OATS
- Calories In CLOVER VALLEY, GOLDEN SNACK CRACKERS
- Calories In INDIAN PUNJAB EGGPLANT ROASTED EGGPLANT SIMMERED IN A HEARTY TOMATO SAUCE, INDIAN PUNJAB EGGPLANT
- Calories In MILD INDIAN CHANNA MASALA CHICKPEAS SLOW COOKED WITH ONIONS, TOMATOES & SPICES, MILD INDIAN CHANNA MASALA
- Calories In PUNJABI STYLE BUTTER CHICKEN COOKING SAUCE FOR CHICKEN WITH BUTTER, PUNJABI STYLE BUTTER CHICKEN
- Calories In PARMESAN & PEPPERCORN DRESSING
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
