Calories in MILD INDIAN CHANNA MASALA CHICKPEAS SLOW COOKED WITH ONIONS, TOMATOES & SPICES, MILD INDIAN CHANNA MASALA
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 169.4
- Total Fat 6.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 420.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 5.0 g
- Sugars 6.0 g
- Protein 6.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES, ONIONS, CHICKPEAS, WATER, SUNFLOWER OIL, CORIANDER, GARLIC, GINGER, SPICES, SALT, CUMIN, CHILI PEPPERS, TURMERIC.Calorie Analysis
The food MILD INDIAN CHANNA MASALA CHICKPEAS SLOW COOKED WITH ONIONS, TOMATOES & SPICES, MILD INDIAN CHANNA MASALA, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.Exercise Burn Time
The above food(MILD INDIAN CHANNA MASALA CHICKPEAS SLOW COOKED WITH ONIONS, TOMATOES & SPICES, MILD INDIAN CHANNA MASALA) has 169.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PUNJABI STYLE BUTTER CHICKEN COOKING SAUCE FOR CHICKEN WITH BUTTER, PUNJABI STYLE BUTTER CHICKEN
- Calories In PARMESAN & PEPPERCORN DRESSING
- Calories In THIN RYE CRISPBREAD WITH SOURDOUGH RYE
- Calories In LEMONAISE LIGHT
- Calories In HENGSTENBERG, MILDLY SPICED CORNICHONS
- Calories In CRUNCHY GHERKINS, CRUNCHY
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
