Calories in VIETNAMESE BROWN RICE NOODLE SOUP, GARLIC GOODNESS

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 222.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 108.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPICE PACKET - ORGANIC STAR ANISE, ORGANIC SAIGON CINAMMON, GARLIC, SPRING ONION, BLACK CARDAMOM, GINGER.. BROWN RICE NOODLES - BROWN RICE, WATER, ORGANIC GREEN TEA, SALT.

Calorie Analysis

The food VIETNAMESE BROWN RICE NOODLE SOUP, GARLIC GOODNESS, based on the serving size listed above, would account for 11.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.9% of the calories.

Exercise Burn Time

The above food(VIETNAMESE BROWN RICE NOODLE SOUP, GARLIC GOODNESS) has 222.1 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 22.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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