Calories in INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL MADE WITH ORGANIC VEGETABLES, DAL & BASMATI RICE, INDIAN VEGETABLE KORMA

Serving Size: 1 Serving (269.0g)
Amount Per Serving
  • Calories 330.9
  • Total Fat 12.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 680.6 mg
  • Potassium 610.6 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 8.1 g
  • Sugars 7.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BROWN BASMATI RICE, FILTERED WATER, ORGANIC ONIONS, ORGANIC PEAS, ORGANIC POTATOES, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC CAULIFLOWER, ORGANIC CARROTS, ORGANIC BLACK URAD DAL*, ORGANIC DICED TOMATOES, ORGANIC BELL PEPPERS, ORGANIC CASHEWS, ORGANIC TOMATO PUREE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC MUNG DAL*, ORGANIC YELLOW SPLIT PEAS, ORGANIC LEMON JUICE, ORGANIC GREEN LENTILS, ORGANIC GARLIC, ORGANIC GINGER PURE (ORGANIC GINGER, FILTERED WATER), ORGANIC RAISINS, EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GREEN BEANS, ORGANIC ALMONDS, SPICES, TURMERIC, ORGANIC MUSTARD SEEDS, ORGANIC JALAPENOS, ORGANIC BLACK PEPPER.

Calorie Analysis

The food INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL MADE WITH ORGANIC VEGETABLES, DAL & BASMATI RICE, INDIAN VEGETABLE KORMA, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 32.6% of the calories.

Exercise Burn Time

The above food(INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL MADE WITH ORGANIC VEGETABLES, DAL & BASMATI RICE, INDIAN VEGETABLE KORMA) has 330.9 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 47.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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